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Offline training course on erotraversal

Offline

Moscow and St. Petersburg

For women

Course

Practical training

In a group or individually

Working with your body

Basic level

course

Начать учиться

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Total course time: 2 hours of practice and training

We issue a certificate upon completion of offline training.

Live format - working with the body under the supervision of a trainer

Practical exercises for the pelvic floor muscles and body

Support and recommendations after completing the course

Access to the closed community and Geterotica ecosystem bonuses

Why do you need to complete Erotreverse training

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Intimate fitness and women's health

For women who want to strengthen their pelvic floor muscles, improve circulation, hormonal balance, and overall well-being through safe and effective exercises.

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Increased sensitivity and pleasure

For those who want to enhance sensations, learn to control intimate muscles, and increase sensitivity during intimacy.

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Alternative to the gym

For women seeking a gentle and effective alternative to the gym with a focus on female physiology and the pleasure of movement.

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Recovery after childbirth

For safe body restoration, strengthening of intimate muscles and restoration of self-confidence after childbirth.

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Developing sexuality and body confidence

For those who want to feel their body more deeply, discover sexuality, plasticity of movement and body confidence.

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Conscious control of the body

For women ready to learn how to manage tension and relaxation, improving their quality of life and intimate sensations.

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What will you be able to do after completing the Erotreverse course

Consciously control your pelvic floor muscles

Perform intimate gymnastics exercises

Increase sensitivity and physical responsiveness

Combine breathing, movement and muscle control

Improve the quality of sexual life

Develop plasticity and flexibility of the body

Отзывы наших учеников

Julia

Completed an offline course on erotraversal

I went out of curiosity, but I got so much more. My sensitivity increased, my body became more responsive, and my confidence was simply wow. A very gentle and powerful course.

Anna

Completed an offline course on erotraversal

After the class, I felt my body completely differently 😳
These aren’t just exercises — they’re truly about feminine strength.

Maria

Completed an offline course on erotraversal

I was looking for a gentle recovery after childbirth. This course is the best thing I’ve done for myself in years.

Catherine

Completed an offline course on erotraversal

It was a little awkward at first, but the atmosphere is very comfortable.
Now I understand how intimate muscles work.

Olga

Completed an offline course on erotraversal

This isn’t about shame. It’s about health, pleasure, and connection with yourself.
Every woman should have one.

Irina

Completed an offline course on erotraversal

Body contouring + intimate fitness = fire
A very powerful and beautiful course

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Наши преподаватели

Marina — instructor at the Geterotica school

Marina

Russia, Moscow

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Актуальные акции

Полный список актуальных акций в нашей школе.

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Дарите эмоции

Подарочный сертификат Гетеротика можно оформить на любую сумму или курс. Точно известно одно: впечатления от вашего подарка запоминаются надолго.

Оформить и оплатить сертификат можно онлайн. После оплаты вы получите макет сертификата, который легко распечатать. Или приезжайте в наш офис в Москве на 4-й Самотечный переулок, дом 9 — вручим вам красивый печатный сертификат в крафтовом конверте.

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Erotreverse Training Packages

Before the first individual lesson, we take a $25 advance payment to reserve the teacher's time and location

Payment is due before the start of the lesson when you meet with the teacher

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Fri. at 7:00 PM, Sun. at 1:00 PM

working with your body

package

group

1 day

Group package

Оплата сразу

$19

Оплата в рассрочку

$45

Details

The training duration is 2 hours.
Group format, 5 to 15 participants.
Full prepayment required for this package.
Price:
— Single session: $19;
— Additional session: $29;
— 4-session pass (30 days): $114;
— 8-session pass (30 days): $214.

Gifts

Music playlist for independent training.
Unlimited support for any questions after training.
Access to the closed Geterotica community.
Free consultation with a psychologist-sexologist at Geterotica Health

Documents

Certificate of completion.

План и программа обучения

Записаться

Оформить рассрочку

on a convenient day and time

working with your body

package

individually

1 day

Individual package

Оплата сразу

$64

Оплата в рассрочку

$75

Details

Duration of training is 1 hour.
Training is individual, you train one-on-one with the teacher.
Full prepayment required for this package.
Price:
— Single session: $64;
— 4-session pass (60 days): $225;
— 8-session pass (60 days): $425.

Gifts

Music playlist for independent training.
Unlimited support for any questions after training.
Access to the closed Geterotica community.
Free consultation with a psychologist-sexologist at Geterotica Health

Documents

Certificate of completion.

План и программа обучения

Записаться

Оформить рассрочку

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А еще у нас есть:

Офлайн-курсы

Обучение на моделях и манекенах

Онлайн-курсы

Научим в любой точки мира

Вакансия преподавателя

Стань частью нашей команды

Вакансия модели

Стань моделью нашей школы

Гетеротика знакомства

Найди свою вторую половинку

Интим-шоп

Более 18.000 товаров с доставкой

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Часто задаваемые вопросы

What is erotraverse?

Erotreverse is a system of practices aimed at consciously controlling intimate muscles, developing sensitivity, and improving contact with one’s own body. The method combines body awareness, breathing, and gentle exercises.
Who is Erotreverse suitable for?

The practice is suitable for women of any age who want to strengthen their intimate muscles, increase their self-confidence, improve their sensations, and gain a deeper sense of their body.
What results does regular practice give?

Regular practice helps:
— strengthen pelvic floor muscles
— increase sensitivity
— improve body control
— enhance sexual sensations
— develop body awareness and confidence.
Do you need physical fitness to take part in the classes?

No special training is required. The practice is suitable for both beginners and experienced practitioners. The intensity increases gradually and comfortably.
How often should you exercise?

Optimally, 3-5 times a week. Even short but regular sessions produce noticeable results.
Is the practice safe?

Yes, with proper technique and careful attention to your body, the exercises are safe. It’s important not to overexert yourself and follow your trainer’s recommendations.
Contraindications
We care about your health and comfort, so it’s important to review the contraindications before starting training. If in doubt, consult a specialist.

It is not recommended to begin training if you have:

Acute inflammatory diseases of the genitourinary system or chronic conditions in the acute stage.

Conditions requiring immediate surgical treatment.

Less than 6–8 weeks of recovery after surgery.

Malignant tumors.

Pregnancy.

Chronic diseases of the spine, knee joints, or joints in general; acute injuries.

Age under 18.

Heavy menstrual days.

Fibroids, myomas, or other neoplasms.

Cervical ectopia.

Uterine prolapse — a gynecologist consultation is required.

Какие курсы выбрать?

Оставьте заявку, и с вами свяжется наш менеджер!